THE PROGRAM
Transform Your Health Using Whole Food Nutrition Integrating Mind, Body, & Soul Practice
- Holistic personalized approach
- Practical nutrition to facilitate the body’s natural ability to heal
- Assessing the whole person—considering mindset, nutrition, herbalism, movement, and spirituality
- Tailored guidance and support, ensuring that each client receives the tools and strategies they need to thrive
- Address all aspects of well-being
- I aim to empower individuals to unlock their full potential and cultivate a balanced, healthy lifestyle
What you’ll get:
Start by completing the Body Mind Soul Questionnaire
Initial 60 minute private consult with me to get you started
Digital journal to stay on track
Stay accountable with daily chat messages with me – no appointment needed
Private Initial Consult
Daily Chat Messaging
Digital Journal Review
Your Body Is Your Temple Program
This unique chat program is nutrition focused but is a wholistic approach to healthcare. For clients seeking alternative health solutions focused on whole foods nutrition to include a holistic mind, body, spirit approach.
- Have you tried the traditional medicine route and are ready to embrace a different approach to health and wellness?
- Do you want to incorporate alternative modalities along with Western Medicine?
- Do you want to improve mental, physical, and spiritual vitality?
- Do you want different tools for their healing journey but need guidance in finding tools and techniques (cancer, autoimmune issues)?
- Do you want disease prevention mindset but do not know how to balance the mind, body, and spirit into their life for a more healthy, fulfilling being?
Empowering individuals to unlock their full potential to thrive
and cultivate a balanced healthy lifestyle
Testimonials
“… I do not react well to prescription drugs and this is a major problem with my health issues. Your help with herbs has made a world of difference with both my physical and even mental health.”
“… I would recommend Tracy to anyone. I was really happy with my meetings. They were enlightening….”